RECOVERY

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Training builds strength. Recovery builds longevity. At Game Plan Fitness, performance doesn’t stop when your workout ends — it’s sustained through recovery. That’s why optimization is one of the core pillars of our 3-in-1 membership.

With Unlimited Recovery Access, you’ll unlock the amenities that keep you moving, performing, and thriving:

• Cold plunges to reduce inflammation and sharpen mental resilience.
• Compression therapy to speed up muscle repair and keep your body primed.
• Red light therapy to support cellular healing and combat fatigue.
• Saunas to detox, relax, and boost endurance.
• And more, with ongoing upgrades to keep your recovery dialed in.

As a member, you’ll also get first access to exclusive wellness events and community partnerships, helping you extend your health and performance beyond the gym.

Optimization is the difference between burning out and leveling up. With recovery built into your plan, you won’t just train harder — you’ll recover smarter.

Game Plan Fitness — Train. Recover. Optimize.